Introducing Coach James Lee
“I've been through a lot—the highs, the lows, the good times, and the bad. My programmes mean a lot to me and come from a genuine, organic place.”
GROWTH PERFORMANCE
About Me
I’m Coach James Lee. My programmes are thoroughly tried and tested by me and are designed to help you thrive. They go beyond conventional fitness programmes by integrating nature with all aspects of training, empowering you to achieve wisdom on mental, physical, and spiritual levels. It's a blueprint of my way of life, my daily routine, and how I navigate through life.
PROGRAMME 1
Mind.Body.Soul.
A transformative journey designed to nurture every aspect of your being and unlock your full potential. Split into 3 distinct phases of 4-week blocks, my comprehensive programme integrates cutting-edge techniques and ancient wisdom to foster holistic wellbeing.
PROGRAMME 2
12 Week Shred.
Transform your life in just 12 weeks with my meticulously crafted programme designed to shed body fat, build muscle, and enhance your overall appearance and wellbeing. Commit to showing up every day, and I guarantee you'll see incredible changes. Ready to start your journey?
PROGRAMME 3
1% Club.
Join the elite 1% Club and take your performance to the next level! Set a definitive goal—be it a 10km run, half marathon, full marathon, or ultra marathon—and let me craft a personalised programme just for you. You got this.
PROGRAMME 4
28 Day Reset.
Are you ready to unleash your full potential and awaken the giant within? Join my 28 Day Reset programme and transform your life by focusing on five key areas discovering your potential, regaining confidence, enhancing mental health, losing 8-12 pounds, and reconnecting with your true self.